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SVTPerformance's Chain of Restaurants
Road Side Pub
Any Diabetics?
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<blockquote data-quote="beeradd" data-source="post: 17032698" data-attributes="member: 111173"><p>Keto is very hard to maintain for most people and they usually break and go back to their normal routine. Low carb ( meat and veggies, not bread etc.) with intermittent fasting works very well for me. Our meals usually range from 20-60 carbs for about 8 years now.</p></blockquote><p></p>
[QUOTE="beeradd, post: 17032698, member: 111173"] Keto is very hard to maintain for most people and they usually break and go back to their normal routine. Low carb ( meat and veggies, not bread etc.) with intermittent fasting works very well for me. Our meals usually range from 20-60 carbs for about 8 years now. [/QUOTE]
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SVTPerformance's Chain of Restaurants
Road Side Pub
Any Diabetics?
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