Was is it a full thyroid panel or just TSH? Did they also do Testosterone/free testosterone, SHBG, estradiol, prolactin etc?
Anyone on the Mediterranean diet
- Thread starter Outlaw99
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Was is it a full thyroid panel or just TSH? Did they also do Testosterone/free testosterone, SHBG, estradiol, prolactin etc?
Buy a blood sugar meter and do your own one or two week study.
Record waking level, before any meal and values two hours after meals and your level before bedtime. Record what you eat and what it does to your blood sugar.
Record waking level, before any meal and values two hours after meals and your level before bedtime. Record what you eat and what it does to your blood sugar.
If you drink often even say one glass of whiskey a night it will raise your triglycerides especially if you're overweight.
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