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SVTPerformance's Chain of Restaurants
Pics and Videos Buffet
Anyone else doing Keto?
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<blockquote data-quote="GodStang" data-source="post: 16349597" data-attributes="member: 11142"><p>Right now Keto is the latest Fad. Has it's pros and its cons. All diets that work break down to simplest form including Keto. Understand what foods you are putting in your body and how much is going in. Take in less and you lose weight. I do Macros instead of Keto. I get to eat pizza, hamburgers, tacos, steak and so on but I balance it. This diet is easy to do because no foods are prohibited. I don't crave anything because nothing is off the menu. The big down fall is you really need to do food prep to make the math easier.</p></blockquote><p></p>
[QUOTE="GodStang, post: 16349597, member: 11142"] Right now Keto is the latest Fad. Has it's pros and its cons. All diets that work break down to simplest form including Keto. Understand what foods you are putting in your body and how much is going in. Take in less and you lose weight. I do Macros instead of Keto. I get to eat pizza, hamburgers, tacos, steak and so on but I balance it. This diet is easy to do because no foods are prohibited. I don't crave anything because nothing is off the menu. The big down fall is you really need to do food prep to make the math easier. [/QUOTE]
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Anyone else doing Keto?
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