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SVTPerformance's Chain of Restaurants
Pics and Videos Buffet
Anyone else doing Keto?
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<blockquote data-quote="cidsamuth" data-source="post: 16350227" data-attributes="member: 110091"><p>Austin, agree 100% on your stand on this. </p><p></p><p>Again, while I believe limiting carbs so much that we are in ketosis is okay for short term weight loss, the long term goal should not include a constant state of ketosis. Instead, limit carbs to that naturally occurring in vegetables (and a little fruit), nuts, and meats. Teach our bodies to burn fat, not carbs, for energy. </p><p></p><p>The Govt nutrition plans we grew up with were terrible. I don't know they were in anyone's "pockets," I just think the agenda was skewed for any number of reasons.</p></blockquote><p></p>
[QUOTE="cidsamuth, post: 16350227, member: 110091"] Austin, agree 100% on your stand on this. Again, while I believe limiting carbs so much that we are in ketosis is okay for short term weight loss, the long term goal should not include a constant state of ketosis. Instead, limit carbs to that naturally occurring in vegetables (and a little fruit), nuts, and meats. Teach our bodies to burn fat, not carbs, for energy. The Govt nutrition plans we grew up with were terrible. I don't know they were in anyone's "pockets," I just think the agenda was skewed for any number of reasons. [/QUOTE]
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