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SVTPerformance's Chain of Restaurants
Road Side Pub
Anyone here doing a KETO diet?
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<blockquote data-quote="Mojo88" data-source="post: 15904517" data-attributes="member: 184279"><p>I have been doing it for a while now. At first I lost a lot of weight, too much. I was really trying to control blood sugar as my fasting levels had risen to prediabetic and I do NOT want to get full blown diabetes, so it is now a constant battle to stay away from carbs and sugary stuff (which I love).</p><p></p><p>A couple of months ago I joined local Planet Fitness and have put on about 15 pounds of muscle by working out hard and eating more proteins.</p><p></p><p>I'll be doing Keto diet (or similar) for rest of life, unless they come up with a way to rebuild the pancreas, hahaha. I would just LOVE to go back to eating ice cream and pizza!</p></blockquote><p></p>
[QUOTE="Mojo88, post: 15904517, member: 184279"] I have been doing it for a while now. At first I lost a lot of weight, too much. I was really trying to control blood sugar as my fasting levels had risen to prediabetic and I do NOT want to get full blown diabetes, so it is now a constant battle to stay away from carbs and sugary stuff (which I love). A couple of months ago I joined local Planet Fitness and have put on about 15 pounds of muscle by working out hard and eating more proteins. I'll be doing Keto diet (or similar) for rest of life, unless they come up with a way to rebuild the pancreas, hahaha. I would just LOVE to go back to eating ice cream and pizza! [/QUOTE]
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SVTPerformance's Chain of Restaurants
Road Side Pub
Anyone here doing a KETO diet?
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