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SVTPerformance's Chain of Restaurants
Road Side Pub
Anyone here doing a KETO diet?
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<blockquote data-quote="gimmie11s" data-source="post: 15905118" data-attributes="member: 17953"><p>KETO works for dropping weight and works well.</p><p></p><p>The older you get, the quicker your natural metabolism and carb burning slows down.</p><p></p><p>After being 180 lbs most of my adult life, when I turned 40 I was the heaviest I’ve ever been at 202 lbs ... I’m 5’10”..... too damn heavy. Felt lethargic all the time.</p><p></p><p>I’m in otherwise good health but wanted to lose some weight.</p><p></p><p>I went balls deep 100% no carbs for 10 days straight eating only veggies, eggs, cheese, and red meat.</p><p></p><p>I lost 12 lbs in 10 days back to 190 lbs. It was insane. </p><p></p><p>I now cycle the diet when I feel I’m getting too heavy and intermittently fast from Sunday dinner to Monday dinner and the weight has stayed off for 6 months.</p><p></p><p>I’m about 184 as I’m sitting here right now.</p><p></p><p>It’s a great diet!</p><p></p><p></p><p>Sent from my iPhone using svtperformance.com</p></blockquote><p></p>
[QUOTE="gimmie11s, post: 15905118, member: 17953"] KETO works for dropping weight and works well. The older you get, the quicker your natural metabolism and carb burning slows down. After being 180 lbs most of my adult life, when I turned 40 I was the heaviest I’ve ever been at 202 lbs ... I’m 5’10”..... too damn heavy. Felt lethargic all the time. I’m in otherwise good health but wanted to lose some weight. I went balls deep 100% no carbs for 10 days straight eating only veggies, eggs, cheese, and red meat. I lost 12 lbs in 10 days back to 190 lbs. It was insane. I now cycle the diet when I feel I’m getting too heavy and intermittently fast from Sunday dinner to Monday dinner and the weight has stayed off for 6 months. I’m about 184 as I’m sitting here right now. It’s a great diet! Sent from my iPhone using svtperformance.com [/QUOTE]
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SVTPerformance's Chain of Restaurants
Road Side Pub
Anyone here doing a KETO diet?
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