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SVTPerformance's Chain of Restaurants
Road Side Pub
Five days smoke free... And counting.
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<blockquote data-quote="olympic" data-source="post: 15762424" data-attributes="member: 168598"><p>Congratulations, keep it up! <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /> I quit 6 years ago. The patch will cause some small issues but I found it to be the best out of all the nicotine replacements I tried. I think I did 2 weeks with Stage 1 patches and then a week each with 2 and 3 but do whatever you feel comfortable with. Avoid situations where you may be tempted and carry some gum for when cravings arise. Quitting is an act of sheer will power. You just have to keep telling yourself that you will not start again. Not one cigarette, not one puff. You will not give up all of your progress and have to go through it all again. Good luck!</p></blockquote><p></p>
[QUOTE="olympic, post: 15762424, member: 168598"] Congratulations, keep it up! :) I quit 6 years ago. The patch will cause some small issues but I found it to be the best out of all the nicotine replacements I tried. I think I did 2 weeks with Stage 1 patches and then a week each with 2 and 3 but do whatever you feel comfortable with. Avoid situations where you may be tempted and carry some gum for when cravings arise. Quitting is an act of sheer will power. You just have to keep telling yourself that you will not start again. Not one cigarette, not one puff. You will not give up all of your progress and have to go through it all again. Good luck! [/QUOTE]
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SVTPerformance's Chain of Restaurants
Road Side Pub
Five days smoke free... And counting.
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