Home
What's new
Latest activity
Authors
Store
Latest reviews
Search products
Forums
New posts
Search forums
What's new
New posts
New listings
New products
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Cart
Cart
Loading…
What's new
Search
Search
Search titles only
By:
New posts
Search forums
Search titles only
By:
Menu
Log in
Register
Navigation
Install the app
Install
More options
Change style
Contact us
Close Menu
Forums
SVTPerformance's Chain of Restaurants
Road Side Pub
Has anyone had real success with P90x?
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Reply to thread
Message
<blockquote data-quote="AluminatorSnake" data-source="post: 12010156" data-attributes="member: 89284"><p>It works. I lost 10lbs in the first 2 weeks. Did 45 days total and lost almost 20lbs, before I had to buckle down on school. But if you are serious about it, find the calculator for p90x that tells you what phase/stage diet you need to do based on body type and daily activities. While I was doing it, I was eating around 4000 calories for the first month and still lost that weight. That was a large increase in calories from what i was eating, but I needed them to be able to function. At the time I was very active, walking 18-27 holes a day for golf practice in college, plus the workouts. Its a good plan, and diet is always the most important part of any exercise, BUT the PROPER diet is what allows you to see results.</p></blockquote><p></p>
[QUOTE="AluminatorSnake, post: 12010156, member: 89284"] It works. I lost 10lbs in the first 2 weeks. Did 45 days total and lost almost 20lbs, before I had to buckle down on school. But if you are serious about it, find the calculator for p90x that tells you what phase/stage diet you need to do based on body type and daily activities. While I was doing it, I was eating around 4000 calories for the first month and still lost that weight. That was a large increase in calories from what i was eating, but I needed them to be able to function. At the time I was very active, walking 18-27 holes a day for golf practice in college, plus the workouts. Its a good plan, and diet is always the most important part of any exercise, BUT the PROPER diet is what allows you to see results. [/QUOTE]
Insert quotes…
Verification
Post reply
Forums
SVTPerformance's Chain of Restaurants
Road Side Pub
Has anyone had real success with P90x?
Top