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SVTPerformance's Chain of Restaurants
Road Side Pub
Has anyone had real success with P90x?
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<blockquote data-quote="phillip95" data-source="post: 12014382" data-attributes="member: 89910"><p>I'm on my third round of P90X. I started at 170 lbs 18% body fat. I'm now sitting at 187 lbs 11% body fat. My strength and muscle definition has improved significantly. If you stick to the routine they have laid out for you, you will see results. Just remember that a post workout recovery shake should have protein, and fast absorbing carbs no matter what your weight loss/weight gain goals are. Good luck man.</p></blockquote><p></p>
[QUOTE="phillip95, post: 12014382, member: 89910"] I'm on my third round of P90X. I started at 170 lbs 18% body fat. I'm now sitting at 187 lbs 11% body fat. My strength and muscle definition has improved significantly. If you stick to the routine they have laid out for you, you will see results. Just remember that a post workout recovery shake should have protein, and fast absorbing carbs no matter what your weight loss/weight gain goals are. Good luck man. [/QUOTE]
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SVTPerformance's Chain of Restaurants
Road Side Pub
Has anyone had real success with P90x?
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