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SVTPerformance's Chain of Restaurants
Road Side Pub
Hypertension? Who’s on meds for it?
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<blockquote data-quote="03Sssnake" data-source="post: 16130290" data-attributes="member: 7121"><p>Only advice I can give, switching to IDGAF worked for me. I have worked out and done lots of cardio for most of my life, maintained healthy weight and had pre hypertension for much of it. I used to let shit stress me out, whether it was personal, job related etc.. I had similar vitals 140-150 over 80-90ish. Simply put I stopped letting this shit eat away at me, especially the things I had very little control over. I am rarely over 125/70ish these days.</p></blockquote><p></p>
[QUOTE="03Sssnake, post: 16130290, member: 7121"] Only advice I can give, switching to IDGAF worked for me. I have worked out and done lots of cardio for most of my life, maintained healthy weight and had pre hypertension for much of it. I used to let shit stress me out, whether it was personal, job related etc.. I had similar vitals 140-150 over 80-90ish. Simply put I stopped letting this shit eat away at me, especially the things I had very little control over. I am rarely over 125/70ish these days. [/QUOTE]
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SVTPerformance's Chain of Restaurants
Road Side Pub
Hypertension? Who’s on meds for it?
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