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SVTPerformance's Chain of Restaurants
Road Side Pub
What supplements to gain muscle (not bodybuilding type)
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<blockquote data-quote="mustangbee" data-source="post: 9424201" data-attributes="member: 37248"><p>well their all decent except for soy protein imo, whey is ideal...the idea is to break down the muscle fibers then slam down the protein...and be consistent </p><p></p><p>your protein should come from food first if your gaining weight, lots of clean food</p><p></p><p>guys, anyone can gain weight, anyone. its just about what kind of weight do you want? think about what your putting into your body..</p></blockquote><p></p>
[QUOTE="mustangbee, post: 9424201, member: 37248"] well their all decent except for soy protein imo, whey is ideal...the idea is to break down the muscle fibers then slam down the protein...and be consistent your protein should come from food first if your gaining weight, lots of clean food guys, anyone can gain weight, anyone. its just about what kind of weight do you want? think about what your putting into your body.. [/QUOTE]
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SVTPerformance's Chain of Restaurants
Road Side Pub
What supplements to gain muscle (not bodybuilding type)
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