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SVTPerformance's Chain of Restaurants
Road Side Pub
What was your last workout?
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<blockquote data-quote="quad" data-source="post: 15848858" data-attributes="member: 17952"><p>Trained legs tonight. Legpress up to 720 lbs and wrapped my knees. Did some lighter deadlifts also up to 275 lbs. I've been trying to get back into regular deadlifting but have to take it easy and slowly build it up. I could do 500 lbs at one point and probably could again if I put an effort in for a year or so but not sure if I really want to at this point.</p><p></p><p>The gym I am going to at the moment has a deadlift bar which works just great and I love it compared to a normal straight bar. It weights about the same also - 45 lbs. I placed it on a scale to check.</p><p></p><p>[ATTACH=full]1472251[/ATTACH]</p></blockquote><p></p>
[QUOTE="quad, post: 15848858, member: 17952"] Trained legs tonight. Legpress up to 720 lbs and wrapped my knees. Did some lighter deadlifts also up to 275 lbs. I've been trying to get back into regular deadlifting but have to take it easy and slowly build it up. I could do 500 lbs at one point and probably could again if I put an effort in for a year or so but not sure if I really want to at this point. The gym I am going to at the moment has a deadlift bar which works just great and I love it compared to a normal straight bar. It weights about the same also - 45 lbs. I placed it on a scale to check. [ATTACH=full]1472251[/ATTACH] [/QUOTE]
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SVTPerformance's Chain of Restaurants
Road Side Pub
What was your last workout?
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