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SVTPerformance's Chain of Restaurants
Road Side Pub
Working out
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<blockquote data-quote="ampstang" data-source="post: 1806114" data-attributes="member: 18394"><p>It's hard to get motivation to work out when you haven't worked out in a long time. If you work out straight for about one month, you probably will be motivated for one month. This is because you probably will notice a difference in physical appearance and strength. </p><p></p><p>I screwed up my arm once and had to stop working out for about 6 months. It was really nice for about a month. I had an hours more of free time each day. Towards the end, I could definately tell that I was getting weaker and smaller. That was enough motivation for me to get back in the gym after I was better.</p></blockquote><p></p>
[QUOTE="ampstang, post: 1806114, member: 18394"] It's hard to get motivation to work out when you haven't worked out in a long time. If you work out straight for about one month, you probably will be motivated for one month. This is because you probably will notice a difference in physical appearance and strength. I screwed up my arm once and had to stop working out for about 6 months. It was really nice for about a month. I had an hours more of free time each day. Towards the end, I could definately tell that I was getting weaker and smaller. That was enough motivation for me to get back in the gym after I was better. [/QUOTE]
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SVTPerformance's Chain of Restaurants
Road Side Pub
Working out
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