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SVTPerformance's Chain of Restaurants
Road Side Pub
After 2 years, I finally hit the gym
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<blockquote data-quote="Nicky Pass" data-source="post: 8278741" data-attributes="member: 17570"><p>40lbs. of "mass" is probably 20lbs. of muscle....at best. </p><p>If you can gain that much, then more power to you. I know I went from 178lbs. to 225lbs. in about 1.5 years and I felt like a bloated shit bag, but after I dieted down to 185-190, I looked alot better. That 40 + lbs. was about 10lbs. oq good mass.</p></blockquote><p></p>
[QUOTE="Nicky Pass, post: 8278741, member: 17570"] 40lbs. of "mass" is probably 20lbs. of muscle....at best. If you can gain that much, then more power to you. I know I went from 178lbs. to 225lbs. in about 1.5 years and I felt like a bloated shit bag, but after I dieted down to 185-190, I looked alot better. That 40 + lbs. was about 10lbs. oq good mass. [/QUOTE]
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SVTPerformance's Chain of Restaurants
Road Side Pub
After 2 years, I finally hit the gym
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