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SVTPerformance's Chain of Restaurants
Road Side Pub
Chiropractic experience
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<blockquote data-quote="Need 04 Wine" data-source="post: 15941737" data-attributes="member: 136026"><p>Im halfway on this....I stay away as much as I can tolerate but usually visit once a month to be able to walk normal again..... in moderation they are good...use anything to much it turns bad.</p><p></p><p>I have a physically demanding job compared to most, today was carrying items ranging from 40lbs-350lbs with and without help. So I always seem to wreck myself.</p><p></p><p>I find that shortly after I wake up I do 5 minutes of full extension stretches and try to focus on lower back, and sides.....has helped a lot with stopping the minor tweaks</p></blockquote><p></p>
[QUOTE="Need 04 Wine, post: 15941737, member: 136026"] Im halfway on this....I stay away as much as I can tolerate but usually visit once a month to be able to walk normal again..... in moderation they are good...use anything to much it turns bad. I have a physically demanding job compared to most, today was carrying items ranging from 40lbs-350lbs with and without help. So I always seem to wreck myself. I find that shortly after I wake up I do 5 minutes of full extension stretches and try to focus on lower back, and sides.....has helped a lot with stopping the minor tweaks [/QUOTE]
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SVTPerformance's Chain of Restaurants
Road Side Pub
Chiropractic experience
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