Home
What's new
Latest activity
Authors
Store
Latest reviews
Search products
Forums
New posts
Search forums
What's new
New posts
New listings
New products
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Cart
Cart
Loading…
What's new
Search
Search
Search titles only
By:
New posts
Search forums
Search titles only
By:
Menu
Log in
Register
Navigation
Install the app
Install
More options
Change style
Contact us
Close Menu
Forums
SVTPerformance's Chain of Restaurants
Road Side Pub
Curious about mile times for running.
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Reply to thread
Message
<blockquote data-quote="svtfocus2cobra" data-source="post: 10731942" data-attributes="member: 21786"><p>In the Marines we do a lot of running but it's in a lot of different forms, usually weighted. I'm 5'8 about 165 and I weigh in at almost 230lbs with my flak, pistol and rifle with 8 full rifle mags and 4 pistol. Just about every day for two weeks out of the month I have to run A LOT with all this on and it includes stairs and a gas mask sometimes. So one thing you might want to try is running weighted. It tears you up but it will make you a much better runner when you don't have that weight. Being a firefighter I'm sure you're used to it, but try training more often with the extra weight.</p></blockquote><p></p>
[QUOTE="svtfocus2cobra, post: 10731942, member: 21786"] In the Marines we do a lot of running but it's in a lot of different forms, usually weighted. I'm 5'8 about 165 and I weigh in at almost 230lbs with my flak, pistol and rifle with 8 full rifle mags and 4 pistol. Just about every day for two weeks out of the month I have to run A LOT with all this on and it includes stairs and a gas mask sometimes. So one thing you might want to try is running weighted. It tears you up but it will make you a much better runner when you don't have that weight. Being a firefighter I'm sure you're used to it, but try training more often with the extra weight. [/QUOTE]
Insert quotes…
Verification
Post reply
Forums
SVTPerformance's Chain of Restaurants
Road Side Pub
Curious about mile times for running.
Top