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SVTPerformance's Chain of Restaurants
Road Side Pub
Fitness Gurus, Got A Weight Loss Question......
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<blockquote data-quote="klarkent42" data-source="post: 7204894" data-attributes="member: 53549"><p>Good info guys. I got started on some weight training today. Definitely feel a lil bit better and my energy is def higher than it was a week ago. Went for a jog and it wasn't that bad until my leg got tired. Then my knee started feeling vulnerable. </p><p></p><p>I think I'm gonna take your guys' advice on alternate forms of cardio... Other than jump rope and the treadmill... what gives you guys the best results???</p></blockquote><p></p>
[QUOTE="klarkent42, post: 7204894, member: 53549"] Good info guys. I got started on some weight training today. Definitely feel a lil bit better and my energy is def higher than it was a week ago. Went for a jog and it wasn't that bad until my leg got tired. Then my knee started feeling vulnerable. I think I'm gonna take your guys' advice on alternate forms of cardio... Other than jump rope and the treadmill... what gives you guys the best results??? [/QUOTE]
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SVTPerformance's Chain of Restaurants
Road Side Pub
Fitness Gurus, Got A Weight Loss Question......
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