Getting Back in Shape??

stangin99

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Aug 7, 2004
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NY/NJ/CT
Lol, i went from 135 to 202.5 over the course of the summer 2 yrs ago. I worked out with marines 4 hours a day every day but sunday. i weigh 179 right now and do dips with 180lbs between my legs. i know it sounds odd because it is, when i do it in the gym people look at me like im a freak.

Again, how tall are you?
 

swoosh_stang

I'm not evil, Trust Me
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Sep 11, 2006
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Location
Las Vegas, NV.
FWIW, exercise alone is not enough to help you lose a significant amount of weight. At least it wasn't for me. It will take a combination of exercise and diet to really shed the weight.
 

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