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SVTPerformance's Chain of Restaurants
Road Side Pub
Heat Cramps
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<blockquote data-quote="Equalbracket" data-source="post: 15703498" data-attributes="member: 65904"><p>Yes and I don't take it serious as it is. Last summer it was like 108 heat index was 115+ and it never really became a thought until it became an issue and I passed out. And the cramps have gotten worse each time, this last time being unbelievable, the pain is indescribable. I've broken quite a few bones and few other serious injuries and my biggest fear is heat cramps. </p><p></p><p>It's always my calves, but this time it was back sided of my thighs, and on the right side of my shin, feels like growing pains when I was a toddler, but they haven't eased up in 2 weeks, constant discomfort then add carpal tunnel and I don't know what the hell i'm doing this for when I don't have to. But it's how I was raised, I have to be outdoors, I have be do something that requires skill, and it has to be hard and give me a sense of pride, other wise i'm not happy. </p><p></p><p>But i'm not happy with the amount of pain and constant discomfort i'm in all the time now. Re hydration just isn't enough but i'm not willing to take any medication other then advil, but my muscles aren't recovering.</p><p></p><p>Since I can remember I was always that dumbass that would lift anything and everything and ignore everyone's words of wisdom thinking I was bullet proof.</p><p></p><p>Today when I noticed I was losing dexterity and simple tasks were taking too long and I was having to think too much just from the heat, I decided just to call it a day. All that shit can wait, i'll put my health #1 from now on. Losing 20 lbs of water weight in 6 hours is ridiculous.</p></blockquote><p></p>
[QUOTE="Equalbracket, post: 15703498, member: 65904"] Yes and I don't take it serious as it is. Last summer it was like 108 heat index was 115+ and it never really became a thought until it became an issue and I passed out. And the cramps have gotten worse each time, this last time being unbelievable, the pain is indescribable. I've broken quite a few bones and few other serious injuries and my biggest fear is heat cramps. It's always my calves, but this time it was back sided of my thighs, and on the right side of my shin, feels like growing pains when I was a toddler, but they haven't eased up in 2 weeks, constant discomfort then add carpal tunnel and I don't know what the hell i'm doing this for when I don't have to. But it's how I was raised, I have to be outdoors, I have be do something that requires skill, and it has to be hard and give me a sense of pride, other wise i'm not happy. But i'm not happy with the amount of pain and constant discomfort i'm in all the time now. Re hydration just isn't enough but i'm not willing to take any medication other then advil, but my muscles aren't recovering. Since I can remember I was always that dumbass that would lift anything and everything and ignore everyone's words of wisdom thinking I was bullet proof. Today when I noticed I was losing dexterity and simple tasks were taking too long and I was having to think too much just from the heat, I decided just to call it a day. All that shit can wait, i'll put my health #1 from now on. Losing 20 lbs of water weight in 6 hours is ridiculous. [/QUOTE]
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Heat Cramps
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