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SVTPerformance's Chain of Restaurants
Road Side Pub
Pre-Workout Supplements...
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<blockquote data-quote="Killer04" data-source="post: 10382472" data-attributes="member: 42941"><p>Definitely don't take it anywhere close to bed... at least 4 hours before minimum, especially since you don't drink coffee etc. You'll be up at night, heart pounding.... not to mention in my opinion its not good for your adrenal health at that time of night, but that's a whole different can of worms.</p><p></p><p>Creatine, Whey, or Egg protein, diet in check, sleep and water plus CONSISTENCY = growth</p><p></p><p>I'm not implying this is you, but so many people think this supplement or that supplement will take them to the next level, and while there are ones out there that def help, the bottom line is you have to put in the work and be consistent or supps are worthless too regardless.</p><p></p><p></p><p></p><p></p><p></p><p>KILLER</p></blockquote><p></p>
[QUOTE="Killer04, post: 10382472, member: 42941"] Definitely don't take it anywhere close to bed... at least 4 hours before minimum, especially since you don't drink coffee etc. You'll be up at night, heart pounding.... not to mention in my opinion its not good for your adrenal health at that time of night, but that's a whole different can of worms. Creatine, Whey, or Egg protein, diet in check, sleep and water plus CONSISTENCY = growth I'm not implying this is you, but so many people think this supplement or that supplement will take them to the next level, and while there are ones out there that def help, the bottom line is you have to put in the work and be consistent or supps are worthless too regardless. KILLER [/QUOTE]
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SVTPerformance's Chain of Restaurants
Road Side Pub
Pre-Workout Supplements...
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