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SVTPerformance's Chain of Restaurants
Road Side Pub
Question for avid runners
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<blockquote data-quote="Riddla" data-source="post: 13238808" data-attributes="member: 39008"><p>Hows your running technique? Running shoes? it band pain is commonly felt on the outside of the lower knee and you can feel it move up and down the bone if you place your hand there. When i had it there was no pain in the ankle though. Also after proper stretching give knee band a try and see if the pain goes away.</p><p>I must say the pain is sharp and will stop you in your tracks. </p><p></p><p>Also how far are you running?</p><p>Also what cbailey said. Pain in the shins. Better impact absorbtion shoes and strengthning</p></blockquote><p></p>
[QUOTE="Riddla, post: 13238808, member: 39008"] Hows your running technique? Running shoes? it band pain is commonly felt on the outside of the lower knee and you can feel it move up and down the bone if you place your hand there. When i had it there was no pain in the ankle though. Also after proper stretching give knee band a try and see if the pain goes away. I must say the pain is sharp and will stop you in your tracks. Also how far are you running? Also what cbailey said. Pain in the shins. Better impact absorbtion shoes and strengthning [/QUOTE]
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SVTPerformance's Chain of Restaurants
Road Side Pub
Question for avid runners
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