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SVTPerformance's Chain of Restaurants
Road Side Pub
Supplement gods, please step in.
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<blockquote data-quote="VNMUS03" data-source="post: 12743741" data-attributes="member: 138734"><p>I use creatine regularly.. It helps me maintains strength while cutting.. Any suppliments you take will not stop muscle loss of your not eating to maintain it.. Take amino acids and make sure your meeting your daily intake needs.. If your trying to gain you won't gain unless your at a surplus and the intensity is high in your training.. ( creatine is naturally produced in your body, no need to "cycle off" i recommend you try the diffrent kinds out yourself..</p><p>Some may work for others but not you.. Try a blend if you want.)</p></blockquote><p></p>
[QUOTE="VNMUS03, post: 12743741, member: 138734"] I use creatine regularly.. It helps me maintains strength while cutting.. Any suppliments you take will not stop muscle loss of your not eating to maintain it.. Take amino acids and make sure your meeting your daily intake needs.. If your trying to gain you won't gain unless your at a surplus and the intensity is high in your training.. ( creatine is naturally produced in your body, no need to "cycle off" i recommend you try the diffrent kinds out yourself.. Some may work for others but not you.. Try a blend if you want.) [/QUOTE]
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SVTPerformance's Chain of Restaurants
Road Side Pub
Supplement gods, please step in.
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