Yeah, that’s when they get so depleted and weak they can barely walk into the gym. It’s all stupid. Lift to be healthy and strong and aesthetic but take it too far and you become unhealthier than fat slobs eating micky D’s everyday.
TRT discussion
- Thread starter 03Sssnake
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Exactly, especially the older we get.. your body can’t take that shit anymore.
Yep. We’ve discussed this before.
Chief just started a 1000lb club at work.
Standard squat bench dead.
I don’t do squats much anymore due to shoulder surgery after a tussle at work ended in a torn labrum. Hurts to get my arm back far enough. Been doing leg press and front squats for years. Torn labrum in my hip but it doesn’t hurt.
Went up to 335 sets of 6. I do sets of 8-10 315 on dead’s.
Don’t really do flat bench but I’ll toss the 120s around in dumbbell press.
Pretty sure I can get my T shirt already and be done with it lol.
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I do leg press and hack squats, no more traditional squats, the neurosurgeon said to stop if I wanted to stay out of a wheel chair. I use a hex bar for neutral grip deads, you can also really work the quads like squat too using a hex bar.
I started training for the 1K club just for shits and giggles and was focusing on my deadlifts first. At 405lbs is when I discovered I had knee problems, torn meniscus on my right and something the doc called a "hole" in my left and that was the end of that.
I never lift heavy.
Honestly never wanted to.
Honestly never wanted to.
That first set is brutal, try to warm them up a little on a bike or elliptical for 5-10 mins light cardio.
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Always do.
Forgot to add that when the doc fixed my torn meniscus after I darted myself jumping across a wash, he told me there’s not much cartilage left.
This job has destroyed me lol.
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I stopped squatting and deadlifting about 2 years ago. I still do bb rows, leg press, hack squats, weight pull ups. I mainly do free weights with some machine work…leg day is definitely lighter weights and higher reps compared to my other days. I’m maintaining. I’m honestly kind of losing interest in it. I go because I’ve gone for the past 17 years and I don’t know what else to do…it’s like breathing…I enjoy certain lifts but overall, I’m kind of over it.
I miss lifting heavy. Peaked at a 585 dl l, 555 squat and 365ish bench before I had shoulder surgery back in 2020. Never fully recovered. DL got back up to ~550 before I started having a lower back/ hip issue I can't shake. Shoulder mobility keeps me from getting under a bar for squats and flat bench I all but gave up.
I'm too beat up for turning 35 this August.
I'm too beat up for turning 35 this August.
Oofff. Geez ya that’s pretty young to be hanging those problems.
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I used to follow professional bodybuilding pretty closely and it's scary how many of those guys are dead now(in their 40s/50s) from heart and liver/kidney ailments.
Yeesh.. guessing from massive amounts of T. I'm on the fence of starting. Urologist said it's an option. Gramps died of prostate cancer though. Know it doesn't necessarily cause it but makes me a little reluctant. 41 now and can feel the slowdown.
I doubt just from T. Like 03Sssnake said the different 'roids and diuretics they use. Takes a toll on your organs.
DP
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I would HIGHLY recommened u guys make an appointment with Dr. Oconnor. He is the Anabolic Doc on Youtube. NO ONE knows more about Testosterone than him period! He is the Guru!
I did the remote thing Via Zoom after getting blood work locally. A local Pro bodybuilder turned me onto him and SWEARS by him!
Stop guessing or listening to ur friends for advice who know nothing and stop using ur Family physician who doesnt know dick either about TRT.
If u go to a TRT doctor he will know more then ur family doc but he wont even be able to scratch the surface of what Dr. Oconnor knows trust me on that.
There is a TRT doctor now on every corner smfh.... This dude is just amazing I cant say enough good things about him.
U wanna be scholled on how to play basketball at ur local park or do u want Larry Bird coming to ur house to teach u? Yea, its that much of a difference from the CLOWN most of u are seeing for TRT.
www.testosteronology.com
I did the remote thing Via Zoom after getting blood work locally. A local Pro bodybuilder turned me onto him and SWEARS by him!
Stop guessing or listening to ur friends for advice who know nothing and stop using ur Family physician who doesnt know dick either about TRT.
If u go to a TRT doctor he will know more then ur family doc but he wont even be able to scratch the surface of what Dr. Oconnor knows trust me on that.
There is a TRT doctor now on every corner smfh.... This dude is just amazing I cant say enough good things about him.
U wanna be scholled on how to play basketball at ur local park or do u want Larry Bird coming to ur house to teach u? Yea, its that much of a difference from the CLOWN most of u are seeing for TRT.
Dr. O'Connor and his Team | Testosteronology® | About Us
Meet the Testosteronology team
www.testosteronology.com
What’s his opinion on people that participated in covid vaccine trials?I would HIGHLY recommened u guys make an appointment with Dr. Oconnor. He is the Anabolic Doc on Youtube. NO ONE knows more about Testosterone than him period! He is the Guru!
I did the remote thing Via Zoom after getting blood work locally. A local Pro bodybuilder turned me onto him and SWEARS by him!
Stop guessing or listening to ur friends for advice who know nothing and stop using ur Family physician who doesnt know dick either about TRT.
If u go to a TRT doctor he will know more then ur family doc but he wont even be able to scratch the surface of what Dr. Oconnor knows trust me on that.
There is a TRT doctor now on every corner smfh.... This dude is just amazing I cant say enough good things about him.
U wanna be scholled on how to play basketball at ur local park or do u want Larry Bird coming to ur house to teach u? Yea, its that much of a difference from the CLOWN most of u are seeing for TRT.
Dr. O'Connor and his Team | Testosteronology® | About Us
Meet the Testosteronology team
He’s based.
Didn't think he was taking new patients. I'll have to check again.I would HIGHLY recommened u guys make an appointment with Dr. Oconnor. He is the Anabolic Doc on Youtube. NO ONE knows more about Testosterone than him period! He is the Guru!
I did the remote thing Via Zoom after getting blood work locally. A local Pro bodybuilder turned me onto him and SWEARS by him!
Stop guessing or listening to ur friends for advice who know nothing and stop using ur Family physician who doesnt know dick either about TRT.
If u go to a TRT doctor he will know more then ur family doc but he wont even be able to scratch the surface of what Dr. Oconnor knows trust me on that.
There is a TRT doctor now on every corner smfh.... This dude is just amazing I cant say enough good things about him.
U wanna be scholled on how to play basketball at ur local park or do u want Larry Bird coming to ur house to teach u? Yea, its that much of a difference from the CLOWN most of u are seeing for TRT.
Dr. O'Connor and his Team | Testosteronology® | About Us
Meet the Testosteronology team
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