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SVTPerformance's Chain of Restaurants
Road Side Pub
Want to lose a lot of weight!
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<blockquote data-quote="URDONE" data-source="post: 511564" data-attributes="member: 10021"><p>A low carb diet, is really the most effective and fastest way. I would not completely stop eating carbs, but drastically cut down. That diet and lots of cardio, and you will lost those 50 pounds in about 4 months. But like anything, you have to work hard and stick to the plan. You will feel a little weak after the first few days of doing a low carb diet, but after that you are good for about 4 pound loss per week. Good luck.</p></blockquote><p></p>
[QUOTE="URDONE, post: 511564, member: 10021"] A low carb diet, is really the most effective and fastest way. I would not completely stop eating carbs, but drastically cut down. That diet and lots of cardio, and you will lost those 50 pounds in about 4 months. But like anything, you have to work hard and stick to the plan. You will feel a little weak after the first few days of doing a low carb diet, but after that you are good for about 4 pound loss per week. Good luck. [/QUOTE]
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SVTPerformance's Chain of Restaurants
Road Side Pub
Want to lose a lot of weight!
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