Organic Coconut Oil

[LUBaseball2]

I have started taking 2tbsp of coconut oil a day as well as cooking most of my meals in it. I have been reading up on a lot of the benefits of coconut oil so I just figured I'd share and see if anyone else uses it.


The Surprising Health Benefits of Coconut Oil | The Dr. Oz Show

Three Reasons Coconut Oil can Help You Lose Weight

 

[allister]

I either use it or olive oil to grease pans before I cook, depending on what I'm making, works well.

 

[Fox-4]

Jarrow Formulas makes a pretty good coconut oil

 

[LostRacer]

I use it for dry skin Works well.

 

[pho_phizzat]

in before the butt lube comments.

 

[hoamskilet]

Makes great popcorn

 

[Blown 89]

Coconut oil is the new fad, it will be gone soon. As far as the health effects are concerned, nothing has changed.

The A.D.A says the following:
"We still recommend other unsaturated fats over coconut oil because of its high saturated fat content."

And the American Dietetics Association confirms:
"It is a saturated fat, and consumers are cautioned against a diet high in saturated fat. Virgin coconut oil is high in lauric acid, a medium-chain fatty acid that raises both good and bad cholesterol levels."

 

[LUBaseball2]

in before the butt lube comments.

hey whoever smelt it dealt it... same with butt loving jokes

 

[pho_phizzat]

hey whoever smelt it dealt it... same with butt loving jokes

amen.
lol

 

[CobraBob]

My wife uses it every day...breakfast and dinner. I can't use to the subtle taste, so she has reluctantly agreed to not use it when she cooks for me. I know it is good stuff. Just don't like the taste.

 

[Fox-4]

I use it for dry skin Works well.

According to Reddit it also makes great lube for fapping.

 

[JasonSnake]

supposedly it has benefits in slowing Alzheimers development as well. Hell, at 33, I feel like I already have full blown Alz's because of my shitty memory.