Im 5'11 240lbs in horrible shape, smoke etc. How do I need to start going in the right direction? Most of my weight is in my belley of course suggestions?
Im 5'11 240lbs in horrible shape, smoke etc. How do I need to start going in the right direction? Most of my weight is in my belley of course suggestions?
Im 5'11 240lbs in horrible shape, smoke etc. How do I need to start going in the right direction? Most of my weight is in my belley of course suggestions?
Im 5'11 240lbs in horrible shape, smoke etc. How do I need to start going in the right direction? Most of my weight is in my belley of course suggestions?
Get off your fat ass and do something.
Im about to try this again, im 6'1 and 260. I went to the gym did a good amount of cardio, lifted a little.Also changed my diet alot cut out all the soda's alot of sugar, and ate smart choice, lean cuisene, and better meals. No matter what I did my weight did not go down what so ever, I didn't lose a pound. Lost intrest after a couple months and no change and went back to the old me. Im not feeling as good, but im still am 260. Im going to try hardcore diet and start eating like a rabbit, and just start jogging the neighborhood. Anyone ever had something like this, I could not believe no matter what my body held the same weight.
Im about to try this again, im 6'1 and 260. I went to the gym did a good amount of cardio, lifted a little.Also changed my diet alot cut out all the soda's alot of sugar, and ate smart choice, lean cuisene, and better meals. No matter what I did my weight did not go down what so ever, I didn't lose a pound. Lost intrest after a couple months and no change and went back to the old me. Im not feeling as good, but im still am 260. Im going to try hardcore diet and start eating like a rabbit, and just start jogging the neighborhood. Anyone ever had something like this, I could not believe no matter what my body held the same weight.
have your typhoid checked
Im about to try this again, im 6'1 and 260. I went to the gym did a good amount of cardio, lifted a little.Also changed my diet alot cut out all the soda's alot of sugar, and ate smart choice, lean cuisene, and better meals. No matter what I did my weight did not go down what so ever, I didn't lose a pound. Lost intrest after a couple months and no change and went back to the old me. Im not feeling as good, but im still am 260. Im going to try hardcore diet and start eating like a rabbit, and just start jogging the neighborhood. Anyone ever had something like this, I could not believe no matter what my body held the same weight.
Lolwat