When I and my 2 nephews (1/2-1 year older than me we were in the 2 second grade at the time) got to big for the belt to phase us anymore my sister (she's 15 years older than me) GOT CREATIVE she made us KNEEL on UNCOOKED RICE w/ our feet off the floor so our knees were directly over the rice all the while our arms FULLY extended w/ our fingertips upon the refrigerator on 3 sides and we KNELT for 3 HOURS OMG IT F'IN HURT that was the last time we acted up and when it was over we spent an hour (or it at least it felt like it) picking HARD rice embedded out of our knees.
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